10 SIMPLE WAYS TO PREVENT WRINKLES

3 Apr

1. Avoid too much exposure to the sun
2. Drink lots of water
3. Get adequate sleep
4. Sleep on your back (not your face)
5. Quit smoking!
6. Avoid stressing yourself
7. Eat fresh vegetables, fruits and nuts as they are rich in vitamins and anti-oxidants.
8. Do not over-wash your face.
9. Used aloe-vera or tree oil base moisturizer.
10. Consult your dermatologist.

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