Health Benefits of Tamarind

5 Apr

1. Encourages digestive Health

2. Plentiful source of Vitamin C

3. Rich source of antioxidants

4. Balances cholesterol as well as blood sugar

5. Cures sore throat

6. Gives you healthy skin.

7. Improve blood sugar and appetite control.

8. Improve eyesight

9. Controlled heat rate and blood pressure.

10. Works as pain killer.

Tamarind are also known as (Sampalok in Philippines). Filipino people usually mixed it to their popular menu which is called Sinigang.


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